Purple Trifle is a unique, simple and powerful way
to improve every aspect of your emotional
health and wellbeing, expertly designed by
All we need is five minutes a day for a year.
You will listen
to 365 audio files, each one another piece
in the jigsaw puzzle of a life in which you
Simply sign up, and listen every day for a year
and feel the extraordinary difference.
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John Halker is a consultant psychotherapist with over 30 years experience. As well as running his clinics in London and Guernsey, John travels in Europe and beyond, lecturing and training in psychotherapeutic techniques. He has extensive experience helping companies and organisations to create healthy work environments. John also writes on the subject of mental health and wellbeing, and he is a regular broadcaster.
Ros Townsend has an enormous wealth of experience as a busy psychotherapist, working with all forms of emotional distress including stress, anxiety, depression and addiction, and a special interest in working with trauma PTSD. She has published a number of books on the subject of psychotherapy and mental health, her most recent being the authoritative tome on PTSD in service veterans.
Piers Bishop has a wealth of experience as a psychotherapist, having been a key member of the committee for standards in Cognitive Behavioural Therapy. Piers has trained and lectured in psychotherapeutic techniques, and he has particular experience in resolving PTSD, being a Founder of PTSD Resolution, a UK national charity helping traumatised service veterans and their families. Piers is also co-founder of We Thrive, a leading engagement tool.